AUTHENTIC & COMPASSIONATE
Everyone deserves a compassionate and safe counselling relationship. Time spent with a counsellor can be used to discuss thoughts and feelings, identify obstacles and solutions, or to explore personal growth.
I believe that everyone wants to live their best life. Yet, sometimes, we just seem to struggle. Life events can cause us to stumble and feel confused, lost, or unhappy. Support from a certified counsellor can help us understand our thoughts and feelings, share our story, find our inner strengths, or acquire tools - this leads to change. Working with me means that difficult times can become opportunities for growth.
My approach is person-centered, combined with elements of Mindfulness (MBCT and MBSR), and Brief Solution-Focused Therapy. Most importantly, my approach is personalized to each client depending on their goals.
Everyone deserves a compassionate and safe counselling relationship. Time spent with a counsellor can be used to discuss thoughts and feelings, identify obstacles and solutions, or to explore personal growth.
I believe that everyone wants to live their best life. Yet, sometimes, we just seem to struggle. Life events can cause us to stumble and feel confused, lost, or unhappy. Support from a certified counsellor can help us understand our thoughts and feelings, share our story, find our inner strengths, or acquire tools - this leads to change. Working with me means that difficult times can become opportunities for growth.
My approach is person-centered, combined with elements of Mindfulness (MBCT and MBSR), and Brief Solution-Focused Therapy. Most importantly, my approach is personalized to each client depending on their goals.
ETHICAL & CONFIDENTIAL
It is vital that clients understand their rights to confidentiality in counselling. Clients will be informed about the conditions of confidentiality in the first session, so that they feel safe and respected.
Sessions are conducted in a private setting.
You can feel assured that you will receive ethical counselling.
Certified Counsellors follow a Standards of Practice for ethical and professional conduct.
It is vital that clients understand their rights to confidentiality in counselling. Clients will be informed about the conditions of confidentiality in the first session, so that they feel safe and respected.
Sessions are conducted in a private setting.
You can feel assured that you will receive ethical counselling.
Certified Counsellors follow a Standards of Practice for ethical and professional conduct.