Dear Rolynda
Blog

Win At Life: Prioritize and Delegate

Prioritizing and delegating tasks are critical skills for managing your time, responsibilities, and stress levels.

Get yourself a snack...and take a break from stress.

Your nervous system needs a break from the stress of life sometimes.

Would the Assertive One Please Stand Up?

I am constantly being told that I am too passive, don’t have a backbone, and let others walk all over me. I know this is true. I often don’t

Making Time For You.

Dear Rolynda, I need some advice on how to do self care. I have never been good at it. I feel like I need to do everything myself...

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