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Tue, Sep 19


Virtual Lunch 'n' Learn

Mindful Minds: Understanding Mental Health Together

We're thrilled to introduce Mindful Minds, your pathway to balanced and empowered wellness. Our goal is simple yet transformative: to provide you with information and tools for your well-being. Join us for two FREE intro sessions!

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Mindful Minds: Understanding Mental Health Together
Mindful Minds: Understanding Mental Health Together

Time & Location

Sep 19, 2023, 12:00 p.m. – 1:00 p.m. PDT

Virtual Lunch 'n' Learn

About the event


Monthly Lunch 'n' Learn Workshops

Don't have time for another appointment in your schedule?

Don't have the budget for 1-1 counselling?

Feeling frustrated with life?

Overthinking and worrying?

Say "yes" to everyone else?

Feeling stressed & overwhelmed?

Need more self care?

Our Mindful Minds series is the solution to getting you unstuck and creating positive change in your life!

Our goal is simple, yet transformative. We want to make it easy to acquire the knowledge, tools, and support that will help you nurture your mental health, so that you can create positive change for yourself. We have taken away obstacles to getting mental health support by creating virtual workshops that have tiered pricing, which means you can conveniently tune in from wherever you are and stay within your budget.

Join us as we embark on a quest to make mental health support accessible, effective, and affordable. You will get info and tools that will support your well-being, build your resilience, and lead you to thrive - one mindful step at a time.   

Sign up today and get registered for our FREE introductory sessions on September 19th and 27th at 12pm.

This could be just the thing to help you living life the way you want:  empowered, confident, and thriving.


  • Intro Workshop

    This tickets confirms your registration for the Lunch 'n' Learn on Sept.19th @12pm.

    Sale ended



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