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Jennifer Gardiner

Registered Clinical Counsellor
RCC

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Here's what I believe.

I believe that everyone deserves a safe, supportive and non-judgmental space to explore life

stressors, learn new skills and to heal.

Why I Care.

Sometimes clients feel overwhelmed by the process of starting therapy. They aren’t sure if it’s going to help, they feel as if they need to be ten steps ahead of where they currently are and they can’t see a way forward.

I utilize a holistic and individualistic approach throughout the therapeutic process to accommodate each client’s unique experience, needs, and goals for therapy. I strive to create a safe, welcoming, and comfortable environment and value the importance of the therapeutic relationship so clients can move forward with ease.

My Education & Credentials.

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I I have a Bachelor's of Arts degree in Cultural Anthropology and a Master's degree in Counselling and Psychology.

Other areas of my training include:

  • Narrative Therapy

  • Gottman Couples Therapy Level 1

  • Sex Therapy

  • San’yas Indigenous Cultural Safety

  • Attachment Therapy

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I use the following approaches to work with clients:

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  • Sex Therapy

  • Cognitive Behavioural Therapy

  • Narrative Therapy

  • Gottman Couples Therapy

  • Mindfulness and Body Centred Therapies

  • Developmental and Attachment-Based Therapy

 

I support clients in the following areas:

 

  • Anxiety and panic

  • Depression

  • Trauma and PTSD

  • Sexual concerns focused on desire issues, arousal issues, orgasm issues, pain and sex after trauma

  • Sexual violence focused on historical sexual abuse and sexual assault

  • Grief and loss

  • Stress, burnout and life transitions

  • Relationship concerns

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Why People Work With Me

I offer professional, confidential and supportive counselling for adults and couples. Clients

choose to work with me because I am solution focused, non-judgemental and goal orientated. My aim is to create a safe, open and trustworthy space to help clients explore stressors, heal from the past and celebrate successes so they can create positive change in their lives. I look forward to working with you and helping you get unstuck and feeling better!

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