This series of workshops led by Rolynda Simpson, your trained therapist, will increase your peace of mind, get you unstuck from anxiety’s grip, and help you take charge of anxiety so you can feel calm, grounded, and in control.
Here’s what you get:
1. A trained educator and therapist
That’s me! 19 years of experience and training backed by a heart and soul commitment to impact and transform the way you are living; to help you create positive change and level up your confidence.
2. The equivalent of 8 one-to-one counselling sessions
You read that right. For a seriously reduced price, you get access to support from a therapist without being on waitlist.
3. An inspiring workshop series, with content that will create a lasting impact on you
This series is packed full of the most current research-based information, strategies, and tools that will leave you equipped and inspired to live life the way you want – calm and in control.
4. Access to Community
Our private space - a place to connect with me, share your wins and insights, and learn from the experiences of others. Our group will be a place of community for you, and those who are facing similar challenges, to share thoughts, challenges, and wins with each other… a place to feel seen & heard, get support, and to reset during hard times!
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Length of program: 2 months
Session Frequency: 2 sessions/month
Session Duration: 2 hours/session
Format: In-Person
START DATE: Fall 2023
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ACCESS TO:
- 8 hours of counselling
- Access to The Anxiety Solution Course
- Course Workbook (full of amazing worksheets, handouts, and exercises)
BONUS MATERIALS:
Ebook for Guided Exercises for ManagingThoughts
Ebook for Guided Meditations to Manage Anxiety from Your Body
Enroll Today for: $299
Payment Options:
One-time payment:
$499+GST
~or~
2 Monthly payments:
$175+GST