top of page

MindWise Counselling: Specialized Support for Anxiety, ADHD, Trauma & Relationships in Kamloops

tagline stating get unstuck feel better
andrew-small-Lm6mqM_KqQY-unsplash.jpg

The most effective approach to getting unstuck and feeling better.

You are stuck. And there is something important you need to know: It's not one thing that will get you moving forward again. It's easy to get in a rut, but if you wait for external change to make things better for you, it isn’t going to happen. Change doesn't happen to us; it comes from within us. Yes, it can be scary and difficult, and it's also necessary so you can experience peace of mind.

MINDAWARE 360™ is the most effective approach to feeling empowered, confident and invigorated about life again. Why? Getting unstuck, experiencing positive change and creating peace of mind takes trust, courage, accountability, & a willingness to show up & do the work.

 

Yes, the work can be messy, and it is totally worth it!

Get Unstuck.
Create Positive Change.
Experience Peace of Mind.

white company icon featuring a thought bubble with scribbles inside

Our Services

We offer one-to-one counselling and group therapy specializing in:

MW-02_ICONonly_WHT-REV.png
hand holding a purple book as a free download

Learn

5 Ways To

Manage
Big Emotions

Anxiety

ADHD

Trauma

Relationships

Resource
Vault

smiling female sitting in white jacket and black pants

Upcoming Events

No upcoming events at the moment
gold green company icon featuring a thought bubble with scribbles inside

“When we have the courage to walk into our story and own it, we get to write the ending.”

Brené Brown

bottom of page