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Dear Rolynda
Blog
Practical advice
to help you get
unstuck.


5 Tips To Help Kids With ADHD Do Their Homework
Homework can be a challenging task for children with ADHD. Struggles with focus, organization, and impulsivity can make completing assignments super overwhelming. However, with strategies and support, parents and educators can make homework a more manageable and successful experience. I've got five effective tips to help kids with ADHD do their homework with greater ease and efficiency. Actually - there are more than 5 tips... because I have ADHD and have many ideas link toge
Rolynda Simpson
Jan 116 min read


Overcoming Life Obstacles: How to Break Free When You Feel Stuck
Have you ever felt like you’re spinning your wheels, going nowhere fast? Like no matter what you do, you just can’t seem to move forward? That’s a tough place to be. I’ve been there myself, and I know how frustrating and lonely it can feel. But here’s the good news: you’re not alone, and there are ways to break out of the rut. So! Let's talk... I will share some real-life insights and practical tips on overcoming life obstacles and getting unstuck. A hamster wheel signifies f
Rolynda Simpson
Dec 26, 20255 min read


Get to Know Jenny Cassidy: A Trusted Counsellor
When life feels like a tangled ball of yarn, sometimes all you need is a gentle hand to help you unravel it. That’s where a counsellor steps in. If you’re searching for someone who truly listens, understands, and walks alongside you on your journey, then you’ll want to get to know Jenny Cassidy . She’s not just any counsellor - she’s a warm, compassionate professional dedicated to helping you create the change you want. Why Choose Counsellor Jenny Cassidy for Your Healing Jou
Rolynda Simpson
Dec 8, 20254 min read


Understanding the Role of a Registered Social Worker in BC
When life feels overwhelming, confusing, or just crappy, having someone to talk to who truly understands can make all the difference. That’s where a therapeutic social worker steps in. If you’ve ever wondered what exactly a therapeutic social worker does, especially here in beautiful British Columbia, you’re in the right place. Let’s explore this role together, and unpack what it means, then explore how a Registered Social Worker can support you. What Does a Registered Social
Rolynda Simpson
Nov 23, 20253 min read


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