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Dear Rolynda
Blog

Practical advice
to help you get
unstuck.

3 Beliefs that Make it Hard for You to Say, “No.”

3 Beliefs that Make it Hard for You to Say, “No.”

3 Beliefs that Make it Hard for You to Say, “No.”

I NEED TO LEARN HOW TO SAY NO. I have tried in the past and it is something that I just can’t make stick.

Rolynda Simpson

Mar 6, 20223 min read

Shifting Gears: Move from People Pleasing to Meeting Your Own Needs

Shifting Gears: Move from People Pleasing to Meeting Your Own Needs

Shifting Gears: Move from People Pleasing to Meeting Your Own Needs

Dear Rolynda, I really need some support with setting boundaries in relationships - professionally and personally. I was never taught how...

Rolynda Simpson

Feb 28, 20223 min read

Would the Assertive One Please Stand Up?

Would the Assertive One Please Stand Up?

Would the Assertive One Please Stand Up?

I am constantly being told that I am too passive, don’t have a backbone, and let others walk all over me. I know this is true. I often don’t

Rolynda Simpson

Feb 26, 20223 min read

Making Time For You.

Making Time For You.

Making Time For You.

The act of taking care of yourself physically, emotionally, and mentally, leads to a satisfying healthy life. Research shows that people

Rolynda Simpson

Dec 28, 20213 min read

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