Knowledge Is Power
Life-changing resources to help you get unstuck and feel better.
The Anxiety Solution
Self-Paced, Online Course
For Individuals with Anxiety
Stop the discomfort and the suffering so that you can breathe freely and live your life with peace of mind.
Normalize the Nerves
Self-Paced, Online Course
For Parents with Kids with Anxiety
Your child is anxious. You are doing everything you can to help. Nothing you do to help is working? This course is for you.
The Anxiety
Solution
Live, In-Person Program
For Individuals with Anxiety
This step-by-step program is designed to increase your peace of mind, get you unstuck from anxiety’s grip, and feel calm, grounded, and in control.
Brick
by Brick
Live, In-Person Program
For Individuals with ADHD
This step-by-step program will increase your understanding of ADHD and provide you with tools and strategies to help you navigate those difficult situations that cause you to break down or feel incompetent.
Normalize the Nerves
Live, In-Person Program
For Parents with Anxious Kids
This step-by-step program will increase your understanding of anxiety, give you peace of mind, and provide you with tools and strategies to help you get your child free from anxiety’s grip and live life the way you both want – calm, confident, grounded, and relaxed.
In Their
Shoes
Live, In-Person Program
For Parents with Kids with ADHD
This step-by-step program will increase your understanding of ADHD and provide you with tools and strategies to help you navigate those difficult situations with your child. Create peace of mind, get unstuck from the traps of ADHD, and feel calm, grounded, and in control.
Throw Away the Crutches
Ways you are accommodating worry and anxiety in your anxious child.
