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MindWise Counselling: Specialized Support for Anxiety, ADHD, Trauma & Relationships in Kamloops

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The most effective approach to getting unstuck and feeling better.

You are stuck. And there is something important you need to know: It's not one thing that will get you moving forward again. It's easy to get in a rut, but if you wait for external change to make things better for you, it isn’t going to happen. Change doesn't happen to us; it comes from within us. Yes, it can be scary and difficult, and it's also necessary so you can experience peace of mind.

MINDAWARE 360™ is the most effective approach to feeling empowered, confident and invigorated about life again. Why? Getting unstuck, experiencing positive change and creating peace of mind takes trust, courage, accountability, & a willingness to show up & do the work.


Yes, the work can be messy, and it is totally worth it!

Get Unstuck.
Create Positive Change.
Experience Peace of Mind.

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Our Services

We offer one-to-one counselling and group therapy specializing in:

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5 Ways To

Big Emotions






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Upcoming Events

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“When we have the courage to walk into our story and own it, we get to write the ending.”

Brené Brown

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