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Knowledge Is Power 

Life-changing WEBINARS to help you get unstuck and feel better.

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The Anxiety Solution

Self-Paced, Online Webinar

For Individuals with Anxiety

Stop the discomfort and the suffering so that you can breathe freely and live your life with peace of mind.

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Empowered Parents

Self-Paced, Online Webinar

For Parents of Kids  with ADHD

Your child has ADHD. Parenting is tough. Parenting a kid with ADHD = tougher.

This is for you.

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Throw Away the Crutches

Ways you are accommodating worry and anxiety in your anxious child.

ADHD Is Keeping Me Awake.

5 Reasons you can't sleep and what to do about it.

"I Take it Back"

5 Phrases never to say to a child with ADHD.

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Explore our Dear Rolynda blog for free & practical advice. 

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