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Knowledge Is Power 

Life-changing COURSES to help you get unstuck and feel better.

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The Anxiety Solution

Self-Paced, Online Course

For Individuals with Anxiety

Stop the discomfort and the suffering so that you can breathe freely and live your life with peace of mind.

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Normalize the Nerves

Self-Paced, Online Course

For Parents with Kids  with Anxiety

Your child is anxious. You are doing everything you can to help. Nothing you do to help is working? This course is for you.

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Throw Away the Crutches

Ways you are accommodating worry and anxiety in your anxious child.

ADHD Is Keeping Me Awake.

5 Reasons you can't sleep and what to do about it.

"I Take it Back"

5 Phrases never to say to a child with ADHD.

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Explore our Dear Rolynda blog for free & practical advice. 

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