Dear Rolynda
Blog

Jan 277 min

Finally Focused: A Comprehensive Guide to Thriving with Adult ADHD

ADHD is a neurodevelopmental disorder characterized by difficulty paying attention, excessive activity, and impulsivity beyond what is

Dec 21, 20234 min

Is Your Teen with ADHD Safe to Drive?

Disclaimer: The content of this blog post is for informational purposes only and is not a substitute for professional medical advice,...

Oct 28, 20234 min

Get the Picture into Focus: The Everyday Battle for Individuals with ADHD

Focus is a part of ADHD that creates challenges in daily life. You can learn how to create some positive change in this area.

Oct 20, 20238 min

Kids with ADHD: The Storm of Big Emotions

Kids with ADHD have big emotions that can make home and school really hard for them and others. You can help.

Apr 2, 20238 min

Teens, Screens, and ADHD.

Is your teen with ADHD unable to separate from their cellphone? Dear Rolynda, I need some guidance because I am running out of ideas and...

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