Knowledge Is Power
Life-changing Workshops to help you get unstuck and feel better.
For Individuals with Anxiety
This step-by-step program is designed to increase your peace of mind, get you unstuck from anxiety’s grip, and feel calm, grounded, and in control.
For Individuals with ADHD
Increase your understanding of ADHD, stop struggling and start using tools and strategies to help you navigate those difficult situations that cause you to break down or feel incompetent. Feel more informed, understand yourself, and advocate for what you need from those around you! This group will help you create the positive changes you have been wanting for so long!
Normalize the Nerves
For Parents with Anxious Kids
This step-by-step program will increase your understanding of anxiety, give you peace of mind, and provide you with tools and strategies to help you get your child free from anxiety’s grip and live life the way you both want – calm, confident, grounded, and relaxed.
For Parents with Kids with ADHD
Increase your understanding of ADHD, get tools and strategies to help you navigate difficult situations, and build skills that will ultimately benefit your child for years to come. Create peace of mind with guidelines for communication and discipline, get unstuck from parent traps, and feel calm, grounded, and in control.