Empowered Parenting: Navigating ADHD Together
Session 2: Build Connection and Communicate 
March 29: 9am - 11:30am
 
💬 Tired of miscommunication and meltdowns?
 
Let’s face it—parenting a child with ADHD can feel like an endless loop of misunderstandings, meltdowns, and frustration. You’re trying your best, but somehow, no matter what you say or do, it doesn't seem to work. You're exhausted by the impulsivity, inattentiveness, and emotional highs and lows and connection with your kid keeps slipping through the cracks. Sound familiar?
 
We’re flipping the script. This isn’t about yelling less or saying the “perfect” thing. It isn't about fixing them, or using extreme consequences. It’s about learning how to meet your child where they are and knowing how to support them. I’m talking about practical information and tools that will help you truly hear your child, validate their emotions, create a safe space where they can feel understood, and then proceeding to parent with more confidence and ease.
 
We’ll cover the foundations: understanding emotions, active listening techniques, and assertive communication (without the guilt or the power struggles). By the end, your toolbox will have some practical things in it that will help you feel more confident and ready to tackle those tough moments. Most importantly, your kid will feel understood and connected to you. They will know you are a team.
 
This is your chance to turn conflict into communication and strengthen the bond with your kid. It is an investment in your future relationship. Are you ready?
 
✨ Let’s transform meltdowns and power struggles into teamwork.