Empowered Parenting: Navigating ADHD Together
Session 3: Chaos to Calm: ADHD-Friendly Routines and Structure
April 27: 9am - 11:30am
 
🗓️ Overwhelmed by the chaos? You are not alone.
 
Let’s get real—life with ADHD can feel like pure chaos. The mornings are rushed, homework feels impossible, and no matter how many reminders you give, it’s like nothing sticks. Frustration. Ultimatums. Fighting. Power Struggles. Punishments. Giving In.
 
Sound familiar? 
 
In Chaos to Calm, we’re tackling exactly that. This session is packed with simple, actionable strategies to bring more structure and ease into your daily life and home. You’ll build off the previous sessions and learn how to create routines your child will actually follow, scaffold them to build skills, like managing time (yes, even for kids who “forget everything”), and reduce those daily battles that leave everyone drained.
 
This isn’t about being a “perfect” parent or running a rigid household. It’s about understanding obstacles your kid faces, building your parent toolbox, and then trying the strategies out so you can see what works for YOUR family. We know ADHD is not a "one-size-fits-all". This workshop session is about helping your child feel supported and understood, so your relationship is intact by the time they move out. Imagine the feeling you will have when you hit a rough day, and are able to reassure yourself that you are setting your kid up for future success. I will help you understand why all of this is so important - NOW. 
 
You might be thinking, "My kids is ____ years old. Will this still apply?"
The simple answer from me, "Yep!" Regardless of their age and stage, ADHD will bring similar challenges and requires parents to navigate them.
 
Let’s turn the overwhelm into progress—one small step at a time. You’ve got this, and I’ve got you. 💪
 
Sign up today and let’s calm the chaos together!